Specialties

Specialties - Verbatim Final

Our Path to Wellness & Growth

Psychotherapy

Adolescent, adult, and family therapy

I provide psychotherapy for adolescents and adults navigating emotional, behavioral, and relational challenges. My approach is warm, collaborative, and evidence-based, focused on helping clients develop insight, strengthen coping skills, and create meaningful, lasting change.

I commonly support clients with:

  • Anxiety and chronic stress
  • Depression and mood concerns
  • ADHD and executive functioning challenges
  • Identity development and life transitions
  • Family and parenting difficulties
  • Trauma and attachment-related concerns
  • Interpersonal and relationship issues

Treatment is tailored to each client’s developmental stage, strengths, and cultural context. I integrate relational, insight-oriented, and skills-based approaches to help clients move toward goals that feel practical and sustainable.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR)

As a certified EMDR therapist, I specialize in helping clients process distressing or “stuck” experiences that continue to affect present-day functioning.

EMDR can be especially effective for:

  • Trauma and PTSD
  • Anxiety and panic
  • Performance blocks
  • Phobias
  • Negative core beliefs or self-esteem concerns
  • Persistent emotional reactivity

EMDR helps the brain reprocess difficult memories, so they feel less overwhelming and less intrusive. Many clients experience faster and deeper relief, particularly when traditional talk therapy has not fully resolved symptoms.

Psychological Assessment

Diagnostic clarification and comprehensive evaluation

I provide psychological assessments for youth and adults to better understand learning, attention, emotional, and personality functioning.

Assessments can help with:

  • ADHD and executive functioning
  • Learning differences
  • Diagnostic clarification
  • Mood and anxiety disorders
  • Personality and emotional functioning
  • Treatment planning and accommodations

Each evaluation includes a thorough clinical interview, standardized testing, and clear written feedback with practical, individualized recommendations. My goal is to provide answers that are both clinically meaningful and directly actionable.

Professional Trainings, Consultation, and Workshops

For clinicians and agencies

In addition to clinical services, I offer trainings and consultation for mental health professionals and organizations seeking evidence-based, trauma-informed care.

Topics may include:

  • Trauma-informed care
  • Working effectively with youth and families
  • Assessment and diagnostic formulation
  • EMDR integration
  • ADHD and executive functioning
  • Psychodynamic theory and practice
  • Attachment-based family therapy
  • Clinical supervision and case consultation

Services are available in workshop, training, and ongoing consultation formats and can be tailored to your organization’s needs.

Consultation CTA Section

If you’re interested in therapy, assessment, or professional consultation, I welcome you to reach out to discuss fit and next steps.

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